How to cultivate serenity and joy?
Online and live
training day on inner life
Organized by Perspectives Meetings
around the question "How to cultivate serenity and joy? »
Schedule of the day
How can we live peacefully in an increasingly chaotic, unpredictable, and destabilizing world? How can we best navigate life's difficulties and trials? How can we cultivate joy within ourselves and live life to the fullest amidst the uncertainties of existence?
The answer to these questions lies within us, in our inner selves, in the way we look at things, in accepting and controlling our emotions, in how we react to life events that we did not choose.
The day will alternate between theoretical lessons, practical exercises and guided meditations, and question and answer sessions (via screen).
An email with your connection link to the day's broadcast platform will be sent a few days before the event to all those who have a ticket for the training day.