NANTES (44): day-seminar

Sunday, September 10, 2023

Seminar day
from 9 a.m. to 7:30 p.m.

During this day-seminar, the major existential themes that give meaning to our lives and give us full satisfaction will be discussed: love, freedom, desire, happiness, joy. How can we learn to identify our most personal desires and free ourselves from mimetic desire and lust? To develop self-awareness and true inner freedom that will lead us to joy? To love oneself and to love others in a fair and lucid way? How to achieve deep and lasting happiness, despite the obstacles and difficulties of life? How to learn to remain calm in an unpredictable and chaotic world?


9 a.m.: doors open
9:30 a.m.:
physical connection with Valérie Ouvrard
9:45 a.m.:
meditation guided by Frédéric Lenoir and beginning of the seminar
11:30 a.m.:
11:45 a.m.:
continuation of the seminar

12:30 p.m.-2 p.m.: lunch - sandwiches available

2 p.m .: resumption of the seminar
4 p.m. – 4:30 p.m.:
bodily connection with Valérie Ouvrard and break
4:30 p.m. – 6 p.m.:
continuation of the seminar and closing guided meditation by FL
6 p.m. – 7:30 p.m.: dedication and free time for discussion with FL

Single price: €149

To book, please follow this link:

NB. So that the financial aspect is not an obstacle to your participation in the seminar, in case of difficulty, I invite you to contact Douna, the organizer, at


The event is over.


Sep 10 2023


9:30 a.m. - 7:30 p.m.




Nantes North festive room
73 Avenue du Bout des Landes, 44300 Nantes


The Horizons of Douna
+33 (0)